Life can leave us feeling drained, disconnected, and out of sync with ourselves. Just like a car needs regular maintenance, sometimes our mind and body need a complete reset to function at their best! This two-hour workshop is designed to help you release tension, restore balance, and reconnect to yourself and your community through somatic yoga, meditation, conversation, breathwork, and guided journaling. Join Kendall for this transformative afternoon spent returning HOME to your own body.

Dress comfortably, with layers. Bring a journal and a pen. Hot tea and light snacks provided. Mats and blankets will be provided, but bring your own if you wish. 

$60

Member discounts apply