Join Shea Walker for this 4-hour workshop to learn how to balance the Ayurvedic doshas using yoga asana. In this workshop, we will weave together yoga asana and Ayurvedic philosophy to create a deeper understanding of how subtle energy moves and affects our elemental nature. 

The format of this very special workshop is a combination of experiential asana practice and lecture, so come prepared to move and also to listen. If you are a note-taker, you may wish to bring a notebook or journal.

• Special pricing for yoga teachers!

• Click below to discover all you will learn in this power-packed day with Shea!