Are you curious about the kind of contentment meditation promises but can’t get past the discomfort and boredom that inevitably arise when you attempt to come to the cushion?

Have you ever said, “I am not good at meditation because my mind is just too active!”

You are not alone! Join Kendall Beene for this down-to-earth, lighthearted look at the trials and tribulations of learning to meditate. You will learn simple ways to transform the obstacles into opportunities and use meditation to tap into a deeper sense of presence and calm.