Anatomy doesn’t have to sound like a foreign language.

This weekend focuses on anatomy as it applies to the asanas of yoga! A great compliment to hands on assist and sequencing weekends!

This module expands upon the knowledge gained in your 200 hour program.

• The major joints of the body

• The spine

• The hips, pelvis, knees

• Planes of movement

• Fascia, ligaments, and tendons of the body

• Posture Break Out Sessions