Codependency has been described as "the addiction to look elsewhere." It's the belief that something outside of ourselves - people, places, things, behaviors, or experiences - will bring us fulfillment and joy.
Join addiction recovery specialist Nikki Myers, MBA, for an experiential training based on Yoga of 12-Step Recovery, a holistic model that addresses the physical, mental, and spiritual disease of addiction.
In this weekend training, we will use lecture, discussion, experiential exercises and the tools of yoga (including asana, pranayama, meditation and chanting) to:
Examine the roots of codependency
Identify personal samskaras, the habit patterns that alter our thinking
Explore tools for healing through a process of awareness, self-love and creativity
At its heart, codependency has to do with our search for our true selves. When we find our true Self and connect it with some bigger energy or higher power, we are free to relate to others in a way that opens deeply fulfilling relationships with ourselves, others and the Divine.
This workshop is designed for anyone choosing to develop a deeper relationship with self. It is especially ideal for families that are impacted by addiction, and for those in the helping professions, such as yoga teachers, medical professionals, social workers and healers.
CEU's available for YA registered yoga teachers.
Saturday, October 12, 2024 | 9:00am-4:00 pm EST
Sunday, October 13, 2024 | 9:00am-4:00 pm EST
Pricing
Register by September 13: $275
Register after September 13: $350
Nikki Myers bio:
An accomplished speaker and teacher, Nikki is an MBA, E-RYT 500, Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Ayurvedic Specialist. Born from her struggles with addiction and work with countless students, Nikki is the founder of Y12SR, Yoga of 12-Step Recovery. Based on its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs.
Y12SR meetings are available internationally and the curriculum has rapidly become a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Black Enterprise, The Huffington Post, Origin Magazine, CBSnews.com and countless podcasts. She is honored to be a co-founder of the annual Yoga, Meditation and Recovery Conferences at Esalen Institute and Kripalu Center for Yoga and Health. Nikki has been featured as a keynote speaker at the International Association of Yoga Therapist (IAYT) conference and the International Conference on Integrative Medicine at Harvard Medical School. She was named a Yoga Journal Game Changer and is an honored recipient of the esteemed NUVO Cultural Visionary Award.