Internal Illumination for Emotional Clarity

W/ Betsy Powers and Emily Bowser

Yoga is a proven, natural method for processing emotional energy and clarifying the spirit. Join Emily Bowser and Betsy Powers, LPC for this powerful and inspiring workshop specifically designed to use yoga practice as a means to process and clear emotional energy. This will be a warm, challenging yoga class, skillfully infused with Nonviolent Communication (NVC) techniques and guides to living with more empathy, meaning, and connection. This practice will start you on a path to approaching any dilemma with energy, empathy, compassion, and presence, and connect with your own profound inner wisdom. 

*Workshop will include journaling, asana, and meditation.

Saturday 5/21

1:00-2:30 pm

$35

NYN Member Discounts Do Apply