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Day Seven - Journal Prompt:

Core Values Commitment:

Begin today’s journaling by choosing 3 ways you can embody your core values in real life. 

Begin to write about:

  • Making a commitment to yourself to start each week with your core values at the top of your Weekly Schedule and To-Do list.

  • How does it feel to add these 3 actions in your list of things to do?

  • What is the next step you have been thinking about taking, for far too long?


10 minutes is suggested but feel free to write for as long as you like.