Day Eight - Journal Prompt:

 

Time For Action:

Now that you have defined our Core Values and started an action plan of how to embody these values it is time to start listening to how these values are resonating with your sankalpa.

Today, begin writing post-meditation: 

  • What is the message that your heart is sending you, for the day? 

  • What is the emotion that’s present? 

  • What are the things that are in your practical to do list that correlate with these messages? 

 
2/29Kendall Beene