Day Nine - Journal Prompt:

 

Discovering Our Limitations:

Begin today’s journaling by looking at your everyday To-Do list. If you do not have this kind of list, then take a moment and write down the things that you feel you must accomplish in any given day.

Begin to write about:

  • Are the things that are on your to do list, actually in alignment with the goals?

  • Are there things on your list that you can scale back, swap out, hand off or perhaps eliminate to free up time that you can in turn dedicate to your sankalpa?

10 minutes is suggested but feel free to write for as long as you like.



 

 
2/29Kendall Beene