Learn the sister science of yoga with this Ayurvedic exploration. Session 3 of this three-part series focuses on kapha dosha.

Integrate these ancient wisdoms into your practice

• Take an ayurvedic assessment

• Explore the physical constitution

• Explore the mental constitution

• Meditation for each dosha

• Pranayama for each dosha

• Class style for each dosha

• Routine and season for each dosha

Register for just this one session ($45) or for all three as a package ($108)

• Pitta, May 31

• Vata, September 13

• Kapha, January 17