Have you ever thought about balancing your chakras? When balanced, these seven primary energy centers in your body help your mind and body function at their best. This class offers gentle yoga, meditation, and tips on how to balance and heal your chakras. Plus, we'll provide handouts and essential oils to help you out!
Bring your mat and water, plus a meditation cushion or bolster if you have one and come dressed to practice!
$40 *NYN Member Discounts apply
or, use your Frequent Flyer Workshop pass