Join beloved yoga teacher Jill Luse and gifted healer Kaitlyn Johnston for their signature pairing of traditional yin yoga’s long, deep stretches + the powerful healing sounds of Tibetan singing bowls. This potently renewing experience will allow you to physically soften, open new space in the body and mind, and look inward to set powerful intentions for the new year.
Jill will guide you into gentle yin postures, give to time to settle into stillness, and offer space for you to move inward. Throughout the class, Kaitlyn will play a variety of notes and tones on singing bowls and other healing instruments and even place bowls upon your body to facilitate healing and increase vitality. At the end of class, savasana will be paired with a sacred sound bath for the ultimate experience of rest and self care. Doesn't that just sound wonderful?
All are welcome.
Pricing:
$36 until 12/31; $40 after 1/1