10/3 9:00-11:00am

at Ships of the Sea Maritime Museum

Join NYN and Tara Eschenroeder to navigate into the 3rd and 4th Chakra (power center and heart), while incorporating the idea of trusting and letting go (Ishvara Pranidhana). This exploration includes discussion, journaling, asana practice and an in depth look into the core of your being…working from the inside out.

Prepare to embark on a journey, exploring the philosophy behind Manipura, the third Chakra; Anahata, the fourth Chakra; and Ishvarah Pranidhana, the fifth of the five Niyamas. Navigate towards that sense of freedom that exists within (no matter what life may have to offer) as we partake in journaling and discussion and flow through a Vinyasa practice and some visualization as well.

About Tara Eschenroeder:
500 Hour E-RYT, 200 Hour E-RYT, RCYT, YACEP, Certified Coach and Mentor, and Author

With some teachers, the lessons are planned, practiced, rehearsed, perfected to a tee. Tara Eschenroeder offers a different experience. Teaching was Tara’s dharma long before she realized it. She grew up with a bow and arrow in her hands, learning to pull back with just enough aim and control to send her arrow into the abyss, knowing and trusting it would hit its intended mark. And so she enters each class, each workshop, each lesson, having prepared her body and mind to become that bow - that vessel - allowing her lesson… that flying arrow... weave its way into the provided space and landing wherever it is intended.

Tara openly and outwardly lives the teachings she has been inspired to share. Just as she would encourage a student falling out of a pose to take themselves lightly, she does the same as she navigates her own challenges. And just as she would encourage a student to trust themselves as they spread their wings into something new on the mat, she is a living example of trusting what she knew was her calling as she spreads her own wings. By doing so, she is living out her truth and her drishti, being a vessel of blessing.

Learn more about Tara at greatabidingyoga.com

$40

Or purchase both workshops happening on 10/3

for just $70 (must purchase by 9/25 for early bird pricing)

NYN will be offering a limited number of discounts for these workshops. If you are interested in these events but the financial commitment is too great, please reach out to Erin at erin@newyoganow.com.