TAPAS Defined:

(1) purification through discipline, persistence and perseverance

(2) heat, fire and friction to burn off the residue of past experiences and see the path of your dharma more clearly

(3) enthusiastic discipline towards all endeavors to turn the mundane into the extraordinary

(4) the third Niyama as outlined in the Yoga Sutras of Patanjali

Are you ready to step into the fire and cultivate the discipline needed to live at your fullest potential?

Join Erin in her classes throughout the months of January and February as we explore this powerful intention and learn how to apply it on your mat and in your life.