Embody Your Core Values:

Begin today’s journaling by looking at your list of ways to embody your core values. Can you distill this list to 5 do-able actions?

Begin to write about:

• What are 5 things you can honestly do today to embody your core values?

• What is worth truly focusing on today? 

• What is NOT?

10 minutes is suggested but feel free to write for as long as you like.